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Webinar - Monday Wellness with Trisha Lewis,

Webinar

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Event Details

What are Dublin Chamber's Monday Wellness Webinars all about?

Hosted by Dublin Chamber’s Rob Cullen, our Wellness Webinars will offer you real and practical advice. Each week we speak to leading business people and wellness experts about issues such as health, wellness, self-care, work/life balance and everything in between.

PLEASE NOTE, YOU WILL GET A CONFIRMATION EMAIL 24Hrs BEFORE THIS WEBINAR WITH SIGN UP DETAILS, TO GAIN ACCESS TO THE WEBINAR.

Date: 
Mon 06 Jul 2020
Time: 
10:00 AM - 11:00 AM
Venue: 
Webinar, Dublin Chamber, . .
Rob will speak to people who seem to be doing it all. But what are their secrets? How do they switch off outside work? How does their company promote wellness? And, perhaps just as importantly, what are the things they don’t do? We’ll cover all these areas… and much more.

Tune in each Monday morning at 10am. The webinar will last for about 40 minutes.
 
 

Speaker

Trisha Lewis

Trisha Lewis, an executive head chef, began documenting her weight loss journey online in April 2018. At the time she weighed 26 stone.
The reason she decided to start using social media was to show people the real side of weight loss; the highs, the lows and everything in between. She wanted to document not only her transformation, but the fun that can be had when losing weight.
Trisha also wanted to show that exercising can be for any individual and encourage others to get active, not only for weight loss - but to make themselves feel better.
 
During her talk, Trisha tells her own story. She discusses how her physical and mental health deteriorated and how difficult it was for her as a young woman. She discusses the process- her how and why. By doing her talks, she hopes to inspire people, make them smile and help people understand that you are never too far gone for a change. Anything is possible if you put your mind to it!
 
Trisha has now lost 8 stone since her journey began. Changing her lifestyle has not only transformed her physically but internally too. Trisha hopes to inspire others to do the same 
 
Event name: 
Webinar - Monday Wellness with Trisha Lewis,
Event date: 
Mon 06 Jul 2020
Event time: 
10:00 AM - 11:00 AM
Venue: 
Webinar, Dublin Chamber, . .

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